Detroit Strength - Physical Fitness & Health
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Intro to Detroit Strength.MP4
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Cable Side Plank
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Cable Side Plank
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Cable Press Out
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cable press out
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V-Up
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V-up... core and ab strengthing.
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Bicycle Crunches
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bicycle crunches
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Side Plank
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side plank
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Standard Plank - Side View
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standard plank - side view
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Leg Tuck
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Leg Tuck
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Step Ups
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step ups
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Mountain Climbers
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mountain climbers
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