Detroit Strength - Physical Fitness & Health
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Cable Side Plank
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Cable Side Plank
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Cable Press Out
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30,161 views
cable press out
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V-Up
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116 views
V-up... core and ab strengthing.
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Bicycle Crunches
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57 views
bicycle crunches
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Side Plank
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17 views
side plank
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Standard Plank - Side View
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201 views
standard plank - side view
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Leg Tuck
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111 views
Leg Tuck
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Step Ups
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13 views
step ups
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Mountain Climbers
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82 views
mountain climbers
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Squat Thrusts
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40 views
Squat Thrusts... a favorite work out of Chazz Michael Michaels.
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