Shed toxins, burn negativity and increase your good energy output with this high intensity power vinyasa sequence.
Ignite your passion for life and vitality by engaging in a celebration of the body's strength and stamina. Flow through rigorous asana sequences bringing tone to muscles and enhancing your cardiovascular output coupled with ujjayi breathing techniques. Your spirit will soar as you Investigate tapas, an enthusiasm and excitement towards the discipline of yoga.
Bryan leads you through another of his signature powerful yoga flows, this time from atop the mountain on beautiful St. Thomas in the US Virgin Islands.