derek3ton's Channel

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3:07

1 month ago

Pinky - Cut The Check (Official Video)

"Don't forget to check this site out: http://amzn.to/AzzF22"

IAmVideo2011 • 5,621,038 views

derek3ton commented:

Bwahahahahahahahahaha....
1:07

1 month ago

MuscleTech: "60 Seconds on Muscle" Dips

Watch Team MuscleTech athlete Jim Cordova demonstrate how to improve upper body strength with dips.

TeamMuscleTechVideos • 31,885 views

derek3ton commented:

dips are great for defining the muscle. everyone should incorporate them into their chest and triceps workouts...
2:03

2 months ago

405 lbs bench press at 5'9 196 lbs(backflip)

405 lbs bench press at 5'9 196 lbs and no handed backflip (NEXT IS THE NEW YORK STATE BENCH PRESS RECORD AT 198LBS)!!!!!!!

JJNYBOSS2 • 106,859 views

derek3ton commented:

@JJNYBOSS2 Looks like a good lift. You can tell in the video you only touched your chest and didn't bounce. Anyone that says otherwise is either blind or knows nothing about lifting. Good work boss.....
1:32

2 months ago

The Best Exercise for BACK and LATS: Pulldowns and Chin-ups

The Best Way to Exercise with Doug Jones

http://www.TheBestWayToExer...

Is a narrow grip the key to wider lats? It makes sense to me! http:...

StandFirm • 3,220,460 views

derek3ton commented:

Amusing video....
2:50

2 months ago

Samurai Break: bench press failure137kg(302lb)

A new personal exercise, originally an escape method from failed bench press

Samraiwise • 41,158 views

derek3ton commented:

Nice shorts homo....
0:31

2 months ago

YOU BE THE JUDGE, WAS I FAILRY BANNED FROM PLANET FITNESS?

I POSTED THIS SO SHOW WHAT CAN BE ACCOMPLISHED AT AGE 49. PLANET FITNESS DECIDED TO REVOKE MY MEMBERSHIP BECAUSE OF THIS. I EXPLAINED MY INTENTIONS...

IRAJENIUS • 78,268 views

derek3ton commented:

I think they were fair because now you can join a "REAL" gym......
0:30

3 months ago

Biceps cruls 130kg 2

mejtas007 • 130,239 views

derek3ton commented:

I hope this is a joke....
0:27

3 months ago

Failed 315 bench attempt

blankmind13 • 1,756 views

derek3ton commented:

u should widen your grip about an inch...
0:22

3 months ago

L2 Problem .

Problem starting C: \ ProgramData \ Application Data \ ~ C4D219.tmp

Can not find the specified module WTF ???

TheTvconsolas1 • 1,185 views

derek3ton commented:

Run your anti-virus and clean whatever malicious files pop up. Then run regedit and go to: HKEY_LOCAL_MACHINE / SOFTWARE / Microsoft / Windows NT / CurrentVersion / Image File Execution Options then delete the l2.exe file. It should solve your problem.....
0:45

3 months ago

Joshua Decline Bench Press 315 8 times

My boyfriend Joshua Decline Bench Pressing 315LBs 8 times.

StarMoonStorm • 817 views

derek3ton commented:

@StarMoonStorm smith machine bar is actually 15 lbs, not 20 lbs. But true statement otherwise....
3:02

3 months ago

Bench Press Accidents How to Avoid

TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT

http://www.2buildmusclefast...

in this video we discuss b...

twinmuscleworkout • 44,323 views

derek3ton commented:

I've been using suicide grip for 10yrs now and never had any issues. I also use gloves which makes a big difference in the weight staying still and not slipping. Every bench accident, people use suicide grip are all bare handed. The reason the weight slips while bare handed has something to do...
6:14

4 months ago

Queens girls fight

dont sleeeep on us

LaDiieeGucci • 170,172 views

derek3ton commented:

This is so gay
1:34

4 months ago

GYM FAIL - Member Loses It In Fitness Center

http://mybusinessisfitness.com My Business Is Fitness: Don't risk looking like a dumbbell in the gym! Take your personal training or fitness busine...

mybusinessisfitness • 31,746 views

derek3ton commented:

Planet fitness is a worthless gym unless you are fat, skinny or 50+ years old and don't like to be surrounded by guys/girls that are in shape.
0:59

4 months ago

Steroids To The Max!

Steroids, musle milk protein

Assmatic100 • 3,182,081 views

derek3ton commented:

you look retarded.... synthol is worthless and will just deform your muscles.
0:39

4 months ago

Benchpress 377,78lbs (170kg) .. fail

fail..

no lift

weider6 • 80,128 views

derek3ton commented:

perfect positioning.... Loser.....
13:34

4 months ago

Phill Heath 5 Days out from Olympia 2011- a Day in his life

The Gift talks about his life career

a video recorded in his house while he is signing some mails and eating his lunch

iraqismartheart1 • 83,547 views

derek3ton commented:

@ZSKiIIa U can get one on his official website. It's an EnergyCare signature series. Runs $60.
4:03

5 months ago

Death & Rebirth

This video tells the tale of the Autobot's greastest leader...Optimus Prime.

NemesisPrime • 375,874 views

derek3ton commented:

Did you really do this with this song?
0:35

6 months ago

Derek Poundstone 500 lb Bench Press for reps

This is from training Derek did February 20th, 2009. Derek suffered a fractal pec tear about a year ago benching 500 lbs so this has been a huge m...

knelly19 • 1,204,044 views

derek3ton liked
0:44

6 months ago

Deer Jumps Over Biker

It barely clears him.

skitchysays • 214,513 views

derek3ton commented:

the deer jumped after the bike passed.... ass hat....
2:09

9 months ago

GNC AMPLIFIED WHEYBOLIC EXTREME 60 REVIEW

Review on gnc's wheybolic extreme 60 4 out of 5 stars. Its a little on the pricey side.

CSSPR00 • 4,734 views

derek3ton commented:

How hard is it to look and sound like a douche? You do it well....

About derek3ton's channel

Created by

derek3ton

Latest Activity

Jan 24, 2012

Date Joined

Sep 3, 2008

Age

Country

United States

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