Jason Littleton
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1-10 of 12-
PecDeck 350 lbs flys
demonicmil2003
62 views
full stack plus all the extra blocks in the gym
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Hammer Strength Bench 450 lbs
demonicmil2003
199 views
225 per side 450 lbs total
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Side Laterals 100lbs x 6 (7-31-09)
demonicmil2003
177 views
heavy training
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Skullcrushers 155 lbs
demonicmil2003
105 views
was a little tough with my bum elbow & i had a terrible spotter lol
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Cable Pressdowns 195 lbs
demonicmil2003
290 views
150 on the stack plus the 45 balanced on the pin
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Side Laterals 100 lbs
demonicmil2003
197 views
1st attempt at 100
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Reverse Press 160 lbs
demonicmil2003
110 views
haven't done these in 4 or 5 years. thought i'd mix it up a little & throw them in
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Jason Dumbell Rows 120 lbs
demonicmil2003
242 views
2nd set of 10 way to easy
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Jason Bent-Over Rows 295
demonicmil2003
281 views
first time doing it & it was heavy so don't bitch about form lol
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Jason Rear Laterals 110 lbs
demonicmil2003
48 views
sorry about the quality. was done with a cell phone.
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