ddonze07's channel
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1 month ago
Crossfit Supplements & Crossfit Nutrition Recommendations
http://www.bestpricenutriti... - John and Glenn discuss the Crossfit program and dive into supplements and nutrition for Crossfit. Learn about t...
ddonze07
commented:
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1 month ago
Crossfit Nutrition Part 2
Nutrition From Nicole from Crossfit!
ddonze07
commented:
Wow, b.s. Hilarious. Crossfit diet & supplements = waste of money. Just a fad.
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1 month ago
CrossFit Sit Up
Proper sit up form and technique.
ddonze07
commented:
Thanks for the laugh, funny instruction vid. So...what's your level of certification? So incorrect, don't know where to start.
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1 month ago
CrossFit Chris Spealler does 106 Pullups in 1 minute, 36 seconds
Active Spine & Sport Therapy is a progressive physical medicine and sports therapy center that treats musculoskeletal injuries from the feet to the...
ddonze07
commented:
Not bad for using momentum and gravity. How many dead pull-ups can you do? $100 I got you beat. BTW, chin must get over the bar.
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1 month ago
CrossFit Open WOD #4: Bar-Facing Burpees
"The standards on this... facing the barbell, he's going to drop down and touch the ground. Thighs and chest touching, that's the standard. He's ...
ddonze07
commented:
good form 'til getting up. Good on conditioning. Actually, form does matter when coming back up. Cheating self out of full workout by whipping self up like a caterpillar. However, thanks for the workout idea.
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1 month ago
The Ice Bowl Beginner WOD 1
January 7 in Green Bay, WI is The Ice Bowl, a CrossFit competition like none the Garage Games Series has seen. Here is WOD 1 to help you prepare.
ddonze07
commented:
Looks like a Richard Simmons video with some weights. Funny.
About ddonze07's channel
Only 1 factor really matters...how much money can you spend? Supplements and other special junk vs eat decent and allocate body's adrenaline properly...no comparison. Don't waste the dough. Yeah, I have a degree too. Tons of experience. And solid certifications.