Davis Training Systems
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DTS Speed and Strength - 56" Box jump
DAVISTRAINING
320 views
Future EMU WR jumps a 56" box jump
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DTS Speed and Strength - Darnell Williams performs a Depth jump to Long jump w/ 30lb. weighted vest
DAVISTRAINING
226 views
Darnell Williams Depth jump to Long jump w/ 30lb. weighted vest
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DTS Speed and Strength - 52" Box jumps
DAVISTRAINING
199 views
Future EMU WR Box jumps 52". The boxes are 54" and he is standing on a 2" mat.
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Rafael Vazquez - Seated 40" box jump w/ 20lb. weighted vest @ 350lbs.
DAVISTRAINING
482 views
Offensive lineman jumps a 40" seated box jump at 350lbs. with a 20lb. weighted vest
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Rope climbs and broad jumps by 8th graders
DAVISTRAINING
255 views
30 ft rope climbs and 7ft broad jump by a female 8th grader and 8 ft broad jump by a male 8th grader.
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Hurdle jumps to sprint
DAVISTRAINING
264 views
Future Syracuse lacrosse player Sergio Salcido performs hurdle jumps along with bishop Moore lacrosse player Charlie Moran
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DTS Speed and Strength- 445lb. Front Squat
DAVISTRAINING
259 views
College football player front squats 445lbs.
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DTS - High School freshman performs a 325lb. front squat
DAVISTRAINING
171 views
Apopka high school freshman performs a 325lb. front squat
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Knee jumps
DAVISTRAINING
1,029 views
The real 77 kilo killer performs knee jumps with 225lbs.
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DTS Speed and Strength - Rope Climbs
DAVISTRAINING
206 views
Rope climbs after an in-season football workout. These were used as a finisher.
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