davidpenwell1987's channel

that was homoerotic for sure. they all jumped at the chance to pull his pants down didnt they

@ryanwegner2010 and again you are wrong. seated calf raises is a precontracted exercise. the calf muscles are in their fully contracted state from the start. a donkey calf raise is the stretch position of the calf muscle. you might be able to stretch it a short range and it feel like a good stret...

ya but hot still

i had a massive headache today and kind of layed on the floor in a kneeling pose when i felt a real tightness in my hips. i was like holy shit... i now realize why i cant squat deep. my fuckin hip flexors are tight as shit. my headache is gone. i'm not stretching. just wanted to share that story lol

i would throw up if i reeled that fuckin thing in

imagine the results if you dedicated yourself this much to real training and diet

serious question... now that you are down all that weight can you still lift 300lbs like that?

@rs8664 yes because the truth of steroids to all your all knowing knowledge can just be found here on youtube of google right? ever think that people who have never even taken or seen a real steroid could post shit on youtube? any fuckin 12 year old can write a whole fuckin series of books on how...

it does have a shit ton to do with the steroids though or else they wouldnt $50,000 a fuckin year on them. yes you can take a good mixture of juice and train like shit and have fuckin amazing results. of course you wont look like these guys because thats fuckin genetics. get that shit through you...

@krasi3 a couple more shots and he could probably cut it down to 3 reps on side laterals with 20lbs and be all set lol

bsn got sued because they claimed it had chem3 of whatever the new creatine was called in it. there was no such thing as that creatine so they had to recall all those supplements and reshelf them with different ingredients

sad thing to be born with but he could have made the best of it... too bad he tried to be gangsta and ruined it all anyways

how in the world did i get here

so he juked a punching bag that literally was stuck to a wall and punched it really fast....

right now i feel powerful i feel positive... i feel like i could shank someone and get away with it woooo!

@hazard093 with a 54inch penis i would hope so

@KLsemperFi7 you know they do make bars that dont do that right? have you ever seen a powerlifting competition? yes they start bending at 600lbs or so but 3-4 plates they dont bend at all. thats a full high class gym she is in and they dont look like they have shit for equipment either

what would be the point in writing a song like this when you know they cant play this shit on the radio or tv?

he just needs some pussy

@emil3m1 how was that an odd question when i even got a correct answer from the dude about it? if you watch the video and read my question you will understand what i am speaking of. dont just read my question it wouldnt make sense. thats why the poster of the video was able to answer me and not y...

@adrienxGigglexl no... gay porn and craigslist are excuses for men to touch each other

so if he died would that be murder bc i seen no ufc contract being signed

tored?

i accidentally just came in my pants

a squat suit, knee wraps, and tight belt with him weighing like 225 and squatting only like 405? jesus dude man up or go fuckin leg press or something damn

@xxxjoelpolexxx the pediatrician specifically told my gf to start adding in formula to get the other vitamins like D that arent found in breast milk. that or you could add supplements for your child but its easier to go back and forth with formula and breast milk. we even used breast milk as the ...

@beaunita23 my dick makes a human body so its pretty special also

@leemhayward the swinging of the bar probably actually allowed him to use the swinging momentum to get the few extra reps that he did. if it was solid and tried swinging as much as he did the guys that set it up wouldnt have counted them bc i'm guessing it was the USMC and they are strict about t...

@soicboy200 i'm a young pervert

@RichardTran4Life how is it a sport? wwe is a predetermined broadway show with muscle bound guys doing acrobatic tricks. yes they do get injured and it takes hell of a lot of dedication to do this day in and day out i get that. but so does putting on a theater show for people. thats all it is. co...

so what you guys are saying is there is only one man in the entire world with the name ronnie? fuckin retards. he didnt say ronnie coleman or anything about steroids. its some dude fuckin named ronnie lifting. wtf is wrong with you people

the quality of this video alone makes me want to shoot up right now

ya but was the science tested 10-12 reps going to complete failure, 1-2 reps left in the tank on each set, or just doing a random weight and stopping at the rep range? how do you know what a true 10-12 rep range is without every person going to failure on every set because each person has a diffe...