-
darksliver03 uploaded 1 week ago
one hand plate pnch
69.5 lb plate pinch done with each hand
-
darksliver03 liked 5 months ago
NEVER Do This - Best Way to Blow Your Back Out - Simple Cue to Hip Hinge
Net's ONLY Complete Muscle Building System
http://www.acceleratedmuscu...
FEEL AMAZING RIGHT NOW
FREE M...
-
darksliver03 subscribed to AdamTGlass2007 9 months ago
-
darksliver03 liked 11 months ago
Suzuki - Kizashi vs. Wicked Weather
Check out our commercial airing Sunday during the "big game." Even wicked snowmen are no match for the Suzuki Kizashi. For more information on othe...
-
Hardest Core Exercise EVER! - Dragon Flags
Athletic Strength Training
http://www.dieselcrew.com/m...
Net's ONLY Complete Muscle Building System
-
Innovative Glute Activation Exercises - Build Strength AND Improve Posture
FEEL AMAZING RIGHT NOW!
BUILD MUSCLE THE RIGHT WAY
http://www.acceleratedmuscu...
SEE ORIGINAL POST
htt...
-
☆ How to Deadlift ☆ Great Deadlift Tip - Improve Your Lockout - Stop Hurting Your Back
Net's ONLY Complete Muscle Building System
http://www.acceleratedmuscu...
FEEL AMAZING RIGHT NOW
FREE M...
-
-
darksliver03 uploaded 1 year ago
grip challenge #4
sledge hammer lever. i had to get creative since i didnt have an 8 pounder. i used a 6 pound splitting maul and banded a 21/2 pound plate to the end.
-
darksliver03 uploaded 1 year ago
diesel grip challenge #3
week #3 of the diesel grip challenge at dieselcrew.com. a 25 pound plate curl. this was my second take at it so my wrists were starting to wear out.
-
darksliver03 uploaded 1 year ago
diesel grip challenge week #2
week number two of the diesel grip challenge at dieselcrew.com
this week is a one hand pinch of 4 10 pound plates.
-
darksliver03 uploaded 1 year ago
diesel grip feat
1 hand pinch 2 25lb plates for the weekly challenge at dieselcrew.com
-
darksliver03 subscribed to JimWendler 1 year ago
-




darksliver03 said:
@muddog17 thanks man