dantaokf's channel
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5 months ago
COMBAT TAI CHI - Chen Style Taiji Quan Fighting Techniques - 陈式 太极拳
Alcune tecniche di combattimento Taiji Quan (Tai Chi) stile Chen dimostrate dal Maestro Giuseppe Paterniti e dal suo allievo Manuel Besegato.
Giuse...
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5 months ago
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5 months ago
Spartacus Blood and Sand Ultimate Workout Review
The official workout used by the actors of Starz TV series: Spartacus Blood and Sand. My second review of this workout with tips for beginners and ...
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6 months ago
Mass Effect 2: Commander Shepard Is Still A Jerk
Shepard being a jerk, and other funny quotes from Mass Effect 2.
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6 months ago
TAI CHI FAN ,NARITA TEMPLE
ESTEVAM RIBEIRO PERFORMING CHEN STYLE FAN TAICHI IN NARITA TEMPLE
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6 months ago
OSHO: Silence Over Tibet - the Music of OM
OSHO International Foundation - http://www.osho.com
Osho speaks on the Tibetan mantra "Om Mani Padme Hum."
The only country in the world which ...
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6 months ago
OSHO: About Drugs
Drugs! What a controversial topic -- For or against? -- Legalizing or prohibiting? Allowing or condemning? Here comes a profound insight on the su...
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7 months ago
Master Wang Hai Jun Push Hands Application 2003 with Niall O'Floinn.mov
Master Wang demonstrates applications of "Cai" [plucking] which is a combination of rotating,pressing and closing downwards,often used to lock some...
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7 months ago
Jet Li -championnat of china 1978 [chung quan]
Jet Li Show his kung fu skill in 1978 [chung quan]
welcome to kungfu.com
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8 months ago
Shaolin Chan Yuan Quan 少林禅圆拳
Description (by student of Zhu Tian Xi) of Shaolin Chan Yuan Quan (Zen / Chan Circle Boxing, a type of Rou Quan soft boxing method for both self de...
dantaokf
commented:
It is similar (not identical of course) to the Chen style Taijiquan qi gong exercises called Chan Si Jing.
About dantaokf's channel
thanks for the video Nat! I'm a martial artist n never really exercised with weights before, but the Spartacus workout fit rly well on my routine. I'm having some trouble with the weights though, since I'm very lean and short hahah (5,3 ft, 110 lb) I don't know how much I'm supposed to use. I sta...