About this user
I spent many years struggling with my own weight and through my personal studies, LOTS of dieting trial and error, and an undying passion to figure out the key to a healthy, balanced weight (and life) I have finally learned that slowing down and embracing a nourishing relationship with real food is half the battle. The other half of the battle? Taking the time to get in the kitchen and cook!
I want to show others that by going back to basics, keeping things simple and sticking to real, whole, unprocessed foods (most of the time) anyone can create a healthy kitchen, eat well, and feel great!
You can find more recipes (and print them all) @ www.danispies.com.
Age
36
Hometown
NJ
Country
United States
Occupation
Stay at home Mom and author & host of CleanAndDelicious.com
Schools
The Instiute for the Psychology of Eating, The Institute of Integrative Nutrition, The New School of Cooking, William Paterson University
Interests
Cooking, hiking, going to the farmers market, hanging out with my family, watching movies, reading, any form of exercise that let's me be outdoors.
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