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danielarcv92 added to a playlist 6 months ago

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SparkPeople Swimsuit Bootcamp Workout -- Day 6

From http://www.sparkpeople.com, an upper body workout with our own Coach Nicole! This video will lead you through a short (7-minute) toning routin...

96,139 views

workouts 10 videos

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• 10:53 Add to

  10-Minute Toning Workout: Sculpt Your Abs without Crunches

  From http://www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired co...

  325,910 views
• 9:33 Add to

  SparkPeople Swimsuit Bootcamp Workout -- Day 7

  From http://www.sparkpeople.com, a core toning routine with our own Coach Nicole!

  This video will lead you through a short (9-minute) workout tha...

  124,289 views
• 10:31 Add to

  SparkPeople Swimsuit Bootcamp - Day 5 Workout

  From http://www.sparkpeople.com, a lower body toning routine with our own Coach Nicole! This short (10-minute) workout will help you reshape your ...

  146,631 views
• 7:39 Add to

  SparkPeople Swimsuit Bootcamp - Day 4 Workout

  From http://www.sparkpeople.com, a core toning workout with our own Coach Nicole! This video takes you through an unconventional core routine using...

  162,181 views
• 7:23 Add to

  SparkPeople Swimsuit Bootcamp - Day 3 Workout

  From http://www.sparkpeople.com, an upper body toning workout with our own Coach Nicole! This video will lead you through a short (7-minute) routin...

  138,672 views
• 10:13 Add to

  SparkPeople Swimsuit Bootcamp - Day 2 Workout

  From http://www.sparkpeople.com, a lower body toning workout with our own Coach Nicole! This short (10-minute) routine will help you reshape your b...

  242,013 views
• 11:55 Add to

  SparkPeople Swimsuit Bootcamp - Day 1 Workout

  From http://www.sparkpeople.com a 10-minute boot camp cardio routine with our own Coach Nicole! This routine will help you burn calories and lose w...

  869,603 views

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