dangermouse224's channel

@Xxhunter21xX i think his best lifts are 1080 squat 826 bench and 760 deadlift

Thanks for the answer

Hey Mark I really appreciate all the supertraining videos I think they're great, I was wondering if you could help me I have just started a Sheiko training routine and I am unsure about transitioning from one program to the next. Should I do a switching phase or a a few weeks of higher percentage...

I had the same problem with my left elbow, it was because there was more pressure on my left shoulder. Once I changed my set up, so that, there was a more even distribution of weight across my shoulders the pain stopped after a few sessions

@AndyHarglesis I think you are a grown man posing as a child on youtube for sinister reasons

Why is the bench press feature in football training so much? How does it help?

@Jaymon1203213 your comment is completely unfounded, in a powerlifting meet all that the judge is looking for is depth in the squat, not if the squat looks cool enough as you seem to think is the case. Secondly his chest hasn't caved in he is pushing his hips back to utilize his posterior chain m...

@stfuandLiftBtCh So I will take that as a no, you have never tried the sumo deadlift and have no idea what you are talking about

@AndyHarglesis Thats ok for your age just keep at it and u will be putting up big numbers in a few years

@juliesteve he's not wearing straps, belts don't make you lift any more weight. Do you really thing a squat suit will add 850lbs to your squat? Maybe you should actually try a squat before you leave bullshit comments

Where is lecture 27, 28, and 29 by this professor?