danchan46's channel

These hurdle drills can be used as part of a discus throwers training program to develop rotational stability and coordination. They can be used a...

These drills develop specific strength that links more closely to discus technique. They are a useful addition to the training program of the disc...

There is a full speed version followed by a slow-mo version of every throw. The reason for this is to get a feel for full speed rhythm and then br...

The entry with the left foot pivot is the most critical part of the discus throw technique. The video shows the main technical points and give some...

Perfect shot put technique, featuring high school record holder RYAN CROUSER. For further instruction visit www.thewilkinsreview.com

Coaching the Glide Shot-Put Technique provides a comprehensive overview of the fundamentals involved in using the glide shot-put technique. The DVD...

This was taken at the Gotham Cup meet in the New York Armory during my 2009-2010 season.

I am not particularly proud of this throw since I have ach...

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If you live in the DFW,TX area, I can make a solo promo video for you if you would like. $15 plus entrance fee if there is one. I have the GoPro mo...