dan01240's channel

@nunnly254 if you're on the east coast, go see him at Tanglewood in Lenox, MA during the summer. It's amazing.

couple questions:

1) do you recommend shoulder shrugs?

2) i tend to alternate sets between front delt raises and side lateral raises... (doing one set of one exercise and then one set of the other) is that okay, or is it better to do all three sets of sides and then three sets of fronts?

But I knew exactly where I was

And I knew the meaning of it all

And I knew the distance to the sun

And I knew the echo that is love

what's the song at 1:30?

what's the song at 1:30?

i've 'wasted' 13 years with these guys... man, this show was great

@12345l6789 why cant they show him?

I don't know who would be more embarrassed by this: Bob Dylan, Jimi Hendrix, or Rage.

did he hurt his hand on that last punch?

question: does 42 months represent the time starting for scratch (i.e. short hair) or the time dreading after hair was already long?

thanks

dready's taking over