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Choreography by Mandy Polkowski (Instructor center) - "Rhythm Cardio Remix By Mandy - Dynamite - Taio Cruz. - Grand Rapids, Mi

Choreography by Mandy Polkowski (center) "Rhythm Cardio Remix By Mandy" (YMCA) Song By: Flo Rida

Choreography by Mandy Polkowski (Instructor center) "Rhythm Cardio Remix By Mandy" - Waka Waka (Time for Africa) 1GOAL Song By: Shakira - Grand R...

Our Waka Waka filmed at the end of class at The Holbrook Club, Horsham. Thanks to all who supported. Find details of our classes at www.zumbasussex...

From http://www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This r...

Recorded on August 10, 2010 using a Flip Video camcorder.

Recorded on February 13, 2011 using a Flip Video camcorder.

Learn combo moves for the hip-hop running man dance in this free video dance lesson.

Expert: Deanna Cole

Bio: Deanna Cole has studied dance since ...

Zumba Fitness - This Tha Song- Hip Hop

Recorded on October 28, 2010 using a Flip Video camcorder.

Choreography by Mandy Polkowski (center) "Rhythm Cardio Remix By Mandy" Song Remix By: Fat Boy Slim - Grand Rapids, Michigan

http://www.grdancefitness.com/

Dance Fitness, Choreography by Mandy Polkowski (Instructor center) - "Rhythm Cardio Remix By Mandy - Throw Your Hand...

http://www.grdancefitness.com/

Dance Fitness, Choreography by Mandy Polkowski (Instructor center) - "Rhythm Cardio Remix By Mandy - Teenage Dream b...

Choreography by Triple T (Instructor center) - "Rhythm Cardio Remix By Triple T - Disturbia - Rihanna - Grand Rapids, Mi

This is one of our most popular workouts in class! Try it and enjoy it!! It's super easy =)

For more information about Zumba and Personal Training...

Try some African Dance-inspired moves to Shakira's Waka Waka! Make sure you turn up the volume on this one! In the beginning I explain the moves, a...