daleysimp's channel

Tuesday Night Workout...

This was round 1 of 5 rounds.

This consisted of Bastard Burpees with a Tuck Jump and 40kg Clean and Press for a Tabata rou...

A clip of a few of our workouts. Mainly Tabata based using KettleBells, Olympic Bar, Medicine Ball, Body Weight exercises and the Aerodyne Bike.

N...

Will The Rock come back 2010

ass whipped

broatchy downing hed fuk in bcm square

radio 1 wkend foam party bcm pretty green eyes

BCM

http://www.topgear.com

Jeremy Clarkson interviews racing legend, Nigel Mansell. From the BBC.

MAGALUF 2007

we're off to magaluf begining of july 2008, we went in 2007 n it was brilliant! see you there?