dalangalma's channel

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Traceurs de la Région PACA. "Paca Parkour Potes"

Spots : Miramas, Martigues, Baux d...

Oliver and Andrew get some rainy day training in at Gasworks Park and the Parkour Visions gym in Seattle, WA

You want to try this yourself. Visit ...

Ipod clips from the past year shoved together to a beat.

JTC - Makes sense if you listen

http://soundcloud.com/justi... Check the EP!

Parkour Visions students Ian and Danae play at Gasworks park and talk about what it's like to train parkour.

You want to try this yourself. Visit ...

This video doesn't show my movement Training, but runs executed specifically for filming them. During normal training I try to repeat runs for so l...

Scuba diving and snorkeling can be fun ways to explore the depths - especially if you can clear your ears as the pressure changes. In this video le...

Here's my first full length parkour video marking 2 1/2 years of training. I'll be working to produce various videos soon featuring all our great p...

Pliny likes to roll around in his plastic exercise ball. Unfortunately his obstacle avoidance isn't that great.

Ben Hollis

Owner: Ben Hollis

Owner...

Our hedgehog, Pliny, munching down on some cat food.

Ben Hollis

Owner: Ben Hollis

Owner: Eva Funderburgh

My squat clinic routine. Squatting is a primal pattern. Basic and important. This routine concentrates on rehabing squatting related functions.

A ...

Mobilizing the Scapula is a very important prehab and rehab tool for shoulder health.

For more info:

http://idoportal.blogspot.c......

http://www.ampisound.com

This is a cheeky little video that Phil & Kie took point on, all I did was film what they asked. Phil picked out the sound...