dain411's channel

Filmed October 2011 Dain training

Filmed May 2011, in Ontario, CA

Stats 205-lb, 5'-10"

nearly 3-reps

over 2-times body weight

500-lb squat at a gym in ontario, ca on 6/2011 -

205-lbs, 5'-10" - natural

205-lbs, 5'-11", not max deadlift but something good to have documented. Gym in Upland, CA.

Homemade Sled I made in about 2-hours. Upland Youth Football Practice, 10-11 year olds driving a sled. 8/3/2011