Usual 3 exercises for SI pain. I would like to warn all of you, who have problems with SI joints, that the reason for pain in this region can also be rheumatoidical (in my case Ankylosing spondylitis). I also was relived with use of such techniques, but as said this could be tricky, because the r...
Usual 3 exercises for SI pain. I would like to warn all of you, who have problems with SI joints, that the reason for pain in this region can also be rheumatoidical (in my case Ankylosing spondylitis). I also was relived with use of such techniques, but as said this could be tricky, because the r...