daehanl's channel

Kavick howls in the morning when he has to go potty.

After 4 grueling rounds of Jun Fan kickboxing and Muay Thai, we were expected to rep out as many "'shoot-wrestling flows" as we could in the time a...

Brian and I doing a foot-only drill, we call "ping-pong drills." This was during our Phase 2 test in March of '09. We get pretty fatigued... as the...

Brian and I had to get as many reps in of this Jiujitsu "lock flow" that we could within the time-frame. No big whoop to watch really. During our P...