dac086's Channel

1,056 subscribers

2,050,969 video views

Play All

Uploaded videos

1-10 of 119

unboxing p90x2 deluxe edition dac086 73 views Here is my unboxing of p90x2 deluxe edition
Dillon is puckering up dac086 75 views I was playing with Dillon and he started to copy my mouth movements. So I decided to record him
RevAbs Day 71 Fat Burning Abs dac086 390 views RevAbs Day 71 Fat Burning Abs I was able to do a little bit more this time on this workout. I struggle on the moving plank but I pushed through a little bit more than th...
RevAbs Day 70 Strength and Endurance Merciless Abs dac086 260 views RevAbs Day 70 Strength and Endurance Merciless Abs Strength and Endurance was tough today. I made an effort to increase weight where I could and had to lower on others b...
RevAbs Day 61 Fat Burning Abs dac086 213 views RevAbs Day 61 Fat Burning Abs This is probably the toughest ab/core workout that I know of. I still am struggling with the moves and have to take breaks throughout the w...
Talking with Dillon dac086 92 views I am talking with Dillon. Asking him questions. I always seem to bust out with a fob voice while talking with him. I don't know it must be habit or something. Check out ...
RevAbs Day 55 Power Intervals 2 dac086 81 views RevAbs Day 55 Power Intervals 2 Today was a good workout. I was able to push a little bit more than the last time. I feel that I don't know how much to push if you do a ...
RevAbs RevAbs Day 54 Rev It Up Cardio dac086 131 views RevAbs RevAbs Day 54 Rev It Up Cardio Good workout today. 40 minutes and got in some punches, kicks and squats. overall good cardio workout. You can check out my blog a...
RevAbs Day 53 Strength and Endurance Merciless Abs dac086 48 views RevAbs RevAbs Day 53 Strength & Endurance Merciless Abs It was a tough workout today. Strength and Endurance did seem a little easier than last time. Merciless Abs was t...
RevAbs Day 48 Strength & Endurance Merciless Abs dac086 53 views RevAbs Day 48 Strength & Endurance Merciless Abs Tough workout today. Strength and Endurance did some new lunge and shoulder moves along with some core strength work. Me...

About Coach Mark

This youtube page consists of workouts and other videos I choose to upload. I hope all that looks at them can help motivate themselves to help better improve themselves. I have been training to do a triathlon now and started cycling and swimming. If there are any questions let me know. You can check out my website at www.markdacoron.com.
I just became a team beachbody coach as me for details.

less

markdacoron.com

Created by

dac086

Latest Activity

Dec 29, 2011

Date Joined

Jul 8, 2006

About this user

I am a Team Beachbody coach. I can help you to get fit, just ask. I like to workout, play video games and watch movies. check out my website for updates. If you need P90X workout sheets go here http://www.markdacoron.com/p90x