Chaîne de dablacksnow
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C172 spin training over Arizona
dablacksnow
27 views
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Speech Of The Week: Ray Lewis Of Baltimore Ravens Speech After Losing To This Patriots!
dablacksnow
1,197 views
http://brutalstrenght.com/2012/01/27/speech-of-the-week-ray-lewis-of-baltimore-ravens-speech-after-losing-to-this-patriots/
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"Bamboo Bar" Bench with regular bar for shoulder rehab and stability
dablacksnow
46 views
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Barbell, sandbag and kettlebell Circuit Training
dablacksnow
126 views
Barbell 60kg / 132lbs + EFS Short Monster Mini Band
Sangbag 50kg / 110lbs
Kettlebell 24kg / 53lbs
1. DE deadlift 5 sets of 3 reps
2. Sandbag 1 clean + 3 push press.
3. San...
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Glute bridge 60kg
dablacksnow
29 views
Set number 10.
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Deadlift 100+30 chains
dablacksnow
48 views
10 sets of triples with 100+30 chains, this is set number 10.
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Triceps GPP: Fat Gripz + Bands
dablacksnow
72 views
After a max effort bench session
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First deadlift day after shoulder / ham injury (90 days off)
dablacksnow
83 views
Shitty technique. Set number 15, 90kg (198lbs) + EFS Pro Short Mini Band. Body weight 60kg (132 pounds). Skinny as hell.
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First deadlift day after shoulder / ham injury (90 days off)
dablacksnow
54 views
Shitty technique. Set number 7, 90kg (198lbs) + EFS Pro Short Light Band. Body weight 60kg (132 pounds). Skinny as hell.
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DA20 C-1 T/O RWY 4R at KFFZ
dablacksnow
61 views
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