cynpierro1

Welcome to the world of breath, movement, and sound as a gateway to a clear, calm mind, balanced emotional system and a happy, healthy body! Enjoy

Please keep in mind these videos are designed for you to watch and participate in. Therefore I am a mirror to you and the directions spoken will match the movement of YOUR right side or left side (not mine, necessarily).

Editor and Camera#1: Alex Carduff
Camera#2: JC Lemaire (www.lemaire.tv)
Music: William Foley (www.foleymusic.com)

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