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100 Pull Up Challenge
cwestfitness
500 views
Hi my name is Crystal and I am 46 years old. In this video I am doing the 100 pull-up challenge for time. I did it before my back training and wanted to do 10 sets of 10. ...
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CRYSTAL WEST AND BIG JOHN McCARTHY
cwestfitness
2,499 views
I was at the fights on May 8, 2010 in Boise Idaho and saw Big John checking in the competitors. I happened to run into him on the way out of town the next day.
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CRYSTAL WEST AND THIAGO SILVA
cwestfitness
933 views
Crystal West and Thiago Silva at Jens Pulvers MMA Fights on May 8th, 2010.
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CRYSTAL WEST AND BRIAN SHAW
cwestfitness
7,846 views
May 8th 2010. I was at the Bodybuilding .com Fitness Expo doing my pull-ups and got to meet one of the Worlds Strongest Men: Brian Shaw. He lifted a car at the event.
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CRYSTAL WEST AND AVA COWAN
cwestfitness
1,342 views
Here I am with Ava Cowan at the Bodybuilding.com Fitness Expo on May 8th. I was at the Expo with BB.COM doing my pull-ups.
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WORLD RECORD PULL UP WITH (79 POUNDS) ADDED
cwestfitness
30,764 views
Created on January 16, 2010. My name is Crystal West and I am 44 years old. In this video I do one pull-up with 79.4 pounds added on. The weight belt was 2.4 pounds and ...
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GIRL DOING PULL UPS WITH (70 POUNDS) ADDED WEIGHT
cwestfitness
10,147 views
Created on January 5, 2010 . My name is Crystal West and I am 44 years old. In this video I am lifting 70 pounds of added weight. The first rep was awesome the second rep...
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FITNESS MODEL CRYSTAL WEST
cwestfitness
10,596 views
CRYSTAL WEST: FITNESS MODEL AND ATHLETE. More photographs and information at crystalwestfitness.com
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PULL UPS WITH ADDED WEIGHT (45 pounds 8 reps)
cwestfitness
12,713 views
Created on December 14, 2009. My name is Crystal West and I am 44 years old. Here I do eight reps with added 45 pounds palms facing. I had just finished my shoulder work...
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STRONG GIRL DOES PULL UPS (39)
cwestfitness
211,915 views
Created on December 7, 2009. My name is Crystal West and I am 44. I compete in figure, bikini, and pull-up events. In this video I completed 39 pull-ups. I taped this at...
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