cswinney36's channel

The Dance Education Co's ZUMBA to "Dirty But" by the Black Eyed Peas. We love this new song by them, and we made a fun and easy ZUMBA that anyone ...

step chorepgraphy (int/adv) with breakdown.

Free Mini-Ab Workout for Sexy Abs by Tania Amthor

Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?­v=4...

This step aerobics workout was designed with 1 goal in mind - to kick your butt! If you already enjoy step aerobics, then you'll love this high int...

Learn about the quick step and how to do a quick step move from an expert in basic step aerobics in this free instructional video lesson on basic s...