Random Trainning Video's
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715lbs walkouts squatting
csjs123
13 views
1/2 squats with 715lbs working on walking out and getting set with the weight. No knee wraps no pain so far so good.. Keep the weight coming
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705lbs deadlift (Trapbar)
csjs123
120 views
I attempt for the 1st time 705 lbs on the trapbar deadlifting with straps and belt. Lets see if all cylinders are firing today!
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670lbs Trapbar deadlift (PB) 08/25/11
csjs123
84 views
Trapbar deadlift 670lbs for 1 rep new PB. Done without a belt. Like a champ!
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Raw Squat 655lbs
csjs123
91 views
This is the fisrt time I put 655lbs on my back without knee wrapps while squatting raw
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Deadlifting, shruggs and some lockouts..
csjs123
63 views
Back day..Winning and losing..
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Deadlifting 405lbs_15 reps
csjs123
56 views
For Fun I decided to pull 405 for 15 reps. I normally do not do high rep but felt the need to do it. Just because I can. I feel good about it. Maybe next time it will be wi...
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315lbs Shoulder press 2 reps ( Technique is questionable )
csjs123
136 views
My shoulders have been feeling nice and strong I felt comfortable to push 315 for a couple reps. This is not a BP but I did get it on tape. LOL My goal is to get to 400lbs....
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305 lbs shoulder press. It looked weak as ass ! I failled terribly...
csjs123
146 views
I tried hard not to bounce the weight and to keep my feet close together. I am some what pleased with the lift. As the weight gets higher and higher it becomes more and mor...
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Deadlifting 610lbs New PB with Belt and chalk only
csjs123
32 views
The lockout is obviously questionable however I am pleased with the pull. The reason for the lockout struggle is a couple days ago I destroyed my legs while doing some heav...
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Left Arm Row 330lbs for 3 reps (PB) 05/19/11
csjs123
81 views
Here I row 330lbs for three reps with my left arm. New PB by 55lbs. Goal is 400lbs for 1 solid rep.
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