crystalpole's channel
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5 months ago
Pole Dancing for Fitness : Falling While Pole Dancing
Pole dancers can slide down the pole as a suicide fall or hand sit. Learn to fall while pole dancing in this free pole dancing class video.
Expert...
crystalpole
commented:
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6 months ago
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6 months ago
TAG Berry One Stroke Princess Eye Face Painting | Marvelous Masks Chicago Face Painting
I love my TAG Berry One Stroke cake. It's a MUST in any kit. I can't wait to get my new colors!!! Thanks for watching.
crystalpole
commented:
can i ask what paint brushes do you use I have an idea of how to get the colours from normal paints but not sure what paint brushes to use
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7 months ago
POle exercises
crystalpole
added to a playlist
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Pole Dancing Exercises : Doing a Shoulder Mount in Pole Dancing Exercise
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Pole Dancing Exercises : Doing the Windmill in Pole Dancing Exercises
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Pole Dancing Exercises : Exercise Tips for Pole Dancing
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Pole Dancing Exercises : Inversion Exercise in Pole Dancing
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Pole Dancing Exercises : Leg Extensions Exercises in Pole Dancing
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Pole Dancing Exercises : Pole Dancing Exercises for Back Muscles
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Pole Dancing Exercises : Pole Dancing Exercises for Core Muscles
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Pole Dancing Exercises : Reverse Sunwheel Exercise in Pole Dancing
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Pole Dancing Exercises : Shoulder Mount Prance in Pole Dancing Exercise
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7 months ago
Pole Dance Weekend Challenge - Personal Jesus, Marilyn Manso
Weekend Challenge - Marilyn Manson, Personal Jesus
We all had to dance to the same song for this challenge. It's a great opportunity for everyone ...
crystalpole
commented:
Try and get an x-pole and any age is a great age to start. I started at 22 my instructor started at 15 and I have recently bought a pole and my daughter who is 15 is starting to really enjoy it so any age is a good age.
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7 months ago
How to Do Pole Dancing Climbing Moves : Climbing the Pole for Pole Dancing
Climbing the pole for pole dancing is best done while wearing plastic shoes, which offer more of a grip when using the ankle and knee as a brace. S...
crystalpole
commented:
Have you any climbing videos without the plastic shoes?
About crystalpole's channel
@shellpole:
Its actually quite refreshing to see some videos on here that aren't perfect. Its quite disheartening when you are trying to learn a new trick and all the videos you find are perfect. It makes you wonder why you cant do it when they can. She isn't taching climbing or aerial inverts s...