CrossFit Sandy

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Explos...

Ben Hardy pays tribute to his brother, 29 year old Navy SEAL SOC Nathan Hardy. Nate was killed in action February 4, 2008, by small arms fire. He...

Jeremy "Doogie" Bowser, a fellow Navy SEAL, remembers SOC Nate Hardy.

Ben Hardy pays tribute to his brother, 29 year old Navy SEAL SOC Nathan Hardy. Nate was killed in action February 4, 2008, by small arms fire. He w...

Memorial video

This BO-105 helicopter piloted by Charles Aaron performs maneuvers impossible by any other aircraft (except maybe the F-22). Aaron is one of only 4...

Marcia hit a 15# PR.

On our way to games opening ceremonies rehearsal.

Dave Castro announced this as the athletes, family, and coaches event tonight.

Jacob impressively recovering and making his 225 lbs. press PR

Jeff Dead

Kirkham Motorsports University shows you how to fix a dent in your aluminum car. The repair is completely invisible when finished--and we show you...

425 Motorsports Inner Circle is for our online shoppers to appreciate them and to be rewarded, privileged and appreciated. To qualify as an Inner C...

A short video on how to make hand grips to protect your hands from tearing on the pull-up bar.

CrossFit Games Open 12.4

Complete as many rounds and reps as possible in 12 minutes of:

150 Wall ball shots, 20 pound ball

90 Double-unders

30 Mus...

A day after training at the EFT Sports Performance Facility Brandon Pastorek took 1st place at the Naperville Garage Games. "You feel very good a...