CrossFit North Atlanta
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CF OPEN 11-4 K missed Rep.m4v
crossfitnorthatlanta
105 views
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Monday 4/12 6:00 PM hoppin' workout
crossfitnorthatlanta
88 views
nice work folks
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040911 CFNA OPEN WOD 3.m4v
crossfitnorthatlanta
193 views
a few clips from Saturday's CrossFit Open WOD 3 Action
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040511 Lake Boxing.m4v
crossfitnorthatlanta
110 views
Spring break 2011. Best toy purchase of the year. $%*#!! "using your words"... talk with your fists little girls!
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031711 CFNA OPEN WOD 1.m4v
crossfitnorthatlanta
166 views
a few clips from some today's OPEN Qualifier action.
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030811 DNix MU.MOV
crossfitnorthatlanta
170 views
Bring it D Nix
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022811 LizArcher PullUp.m4v
crossfitnorthatlanta
154 views
Liz gets her first pull-up in the CrossFit North Atlanta women's only class. Way to go Liz!
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CrossFit North Atlanta: Danielle Interview
crossfitnorthatlanta
244 views
Former spin class instructor Danielle talks about her training at CrossFit North Atlanta. She says "a third the time, twice the effort, and four times the results."
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120310 CFNA - Handstand - hand position
crossfitnorthatlanta
249 views
Amy shares tips on maintaining balance and hand positioning for handstands.
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110110 CFNA - BodyMetrics Mobile Unit V2
crossfitnorthatlanta
189 views
Promo 1 Version 2
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