crossfitkent's channel

If you can beat 122 double-unders in 60 sec we will send you a fat Life AsRx Gift Code to use online. Top 5 scores will get free gear as well.

Chris Spealler from Crossfit Park City demonstrates the Butterfly pullup technique

Chris Spealler and Matt Chan demonstrate proper and efficient Knees to Elbow and Toes to Bar.

Marcin Dolega 199kg snatch (World Record) European champioships 2006

The Clean and Jerk part of the 69kg class weightlifting competition at the 2000 Sydney Olympics

Meredirth doing Crossfit Qualifier last Chance wod 1: 7mins 25 sec

Workout 1 (from the MidAtlantic Regional Qualifier)

3 Rounds for time of:

10 Dea...

12 Handstand Push ups

Select footage of Jason Khalipa testing one of the workout possibilities for the 2009 NorCal Regionals.

The Official Video for 'Chelsea Dagger' by The Fratellis

2002 World Uni Championships, Izmir

hmm

powerlifting

Jason Khalipa working out with MiR Weighted Vest, Doing FRANS and Talking About the Vest overall.

La finale degli anelli ad atlanta 1996. Yuri Chechi fenomenale quando fa la croce per più di 8 secondi ... MAMMA MIA!!!!

"Fran"

Three rounds, 21-15- and 9 reps, for time of:

95 pound Thruster

Pull-ups

My goal is to break 3 minutes on Fran hopefully by the end of 2008...

Richie Patterson, opening attempt snatch, and power cleans in competition "Australian national champs.

I don't post videos here anymore,

Become a ...

pull up

In response to a challenge presented to me by Khalipa. The video was spliced to fit on YouTube. Stay tuned for my challenge to Khalipa...

As poste...

This guy is a monster! US Olympic Weightlifter Zach Schluender clean and jerks 400lbs at the 2008 ACCM (Annual Conference for Catalog and Multichan...

Crossfit's King Kong workout by Josh Everett:

1x 455lb Deadlift

2x Muscle Ups

3x 250lb Squat Clean

4x Hand Stand Push Up

x3 for time

http://cros...

J-Dub hits a 54" box jump @ CrossFit Unlimited

CrossFit East Bay Presents a come-from-behind, stunning performance by Jason!

Thrusters and flying pull-ups

www.gymjones.com

www.gymjones.com