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1-10 of 18-
575 lb Deadlift @ CrossFit Havoc
crossfithavoc
351 views
New Gym Record!!
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6 inches contest @ CrossFit Havoc
crossfithavoc
135 views
Goal is to keep both legs straight and in between the bands the longest.
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Jared joins the 300 lb club!
crossfithavoc
164 views
300 lb back squat!
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Dave's ridiculous new Front squat PR!
crossfithavoc
208 views
Dave went from a 95 lb to a 210 lb front squat in just a couple months! With plenty more in the tank obviously!
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Henry's First Muscle up!!
crossfithavoc
269 views
Long time coming.
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Maressa Jerking 150 lbs!
crossfithavoc
403 views
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Punk Alarm @ CrossFit Havoc
crossfithavoc
1,622 views
The opposite of a "Lunk Alarm"
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A Tuesday at CrossFit Havoc
crossfithavoc
384 views
3 minute amrap:
3 squat cleans @ body weight
6 pushups on the barbell
9 double count lateral barbell jumps
Rest 2 minutes
Repeat
Rest 2 minutes
Repeat
Rest 2 minute...
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Krys Deadlifting 200 kilos
crossfithavoc
252 views
Strong.
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Rob's 310lb Back Squat!
crossfithavoc
212 views
After a 6 week Russian Squat cycle Rob hits this pr on his back squat.
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