crossfitdc's Channel - YouTube

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5,382 video views

crossfitdc subscribed to RonsMartialFitness 11 months ago

3:08

The Power of Shaolin Kung Fu by Ron Wheeler

RonsMartialFitness
crossfitdc favorited 11 months ago

7:05

Annual Day - Iyengar Institute - Rope mallakhamb

A brief history of rope Mallakhamb, followed by an impressive demonstration by three young women. This was filmed at the Iyengar Institute in Pun...

2,628 views
crossfitdc uploaded 1 year ago

0:32

Squat sets

This video was uploaded from an Android phone.

14 views
crossfitdc uploaded 1 year ago

0:11

Squat sets

This video was uploaded from an Android phone.

4 views
crossfitdc uploaded 1 year ago

0:28

Squat sets

This video was uploaded from an Android phone.

6 views

About crossfitdc's channel

Created by

crossfitdc

Latest Activity

Jul 2, 2011

Date Joined

Feb 23, 2007

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Age

41

Country

United States

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