crossfitCOS's channel
Loading...
18
subscribers
20,147
video views
Uploaded videos
1-10 of 82-
Brian Squat Clean
crossfitCOS
88 views
-
SICFITcoupleWOD.wmv
crossfitCOS
55 views
We completed 4 full rounds and on the final round Brian finished 4 double unders and Brianne finished 1
-
Ian WOD demo 1 20 12.wmv
crossfitCOS
130 views
12 Min AMRAP:
5 Push Jerks (155#)
3 Bar Muscle-Ups
-
Kids FGB.wmv
crossfitCOS
99 views
CrossFit Long Island's Kids and Teens class tackle "Fight Gone Bad"!
-
WODdemo10.27HSwalk.wmv
crossfitCOS
241 views
Brian, Pat, and Ian attack a challenging HS WOD
-
MVI 6143
crossfitCOS
97 views
-
Landline2011.wmv
crossfitCOS
58 views
2011 USLA Landline Finals
Smith Point
Ian Fogarty
Chris Costelloe
Sound is slightly delayed.
-
ScribsBurpeeBoxJumps
crossfitCOS
118 views
-
ScribsLUNGES.wmv
crossfitCOS
109 views
Walking Lunge-
10 Step Max
-
Brian WOD Demo 5 27 11.wmv
crossfitCOS
311 views
Advertisement
About crossfitCOS's channel
more
less
Play all(82)