Cristiann Batista

cristiann11 added to a playlist 1 month ago

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4 Minute Home Upper Body Workout -- This Workout Gets You A RIPPED Upper Body

Free workout videos: http://sixpackshortcuts.com...

I created this because I saw a lot of videos saying that you need to work out for hours ...

1,029,593 views

Exsersize 7 videos

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  Home Chest & Bicep Workout

  Click here to get abs:

  http://sixpackshortcuts.com...

  In this video, I show you another simple yet effective workout to do from home. I us...

  1,930,092 views
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  Home Chest & Back Workout

  six pack shortcut exposed:

  http://sixpackshortcuts.com...

  In this video I show you a quick home workout you can do for chest and back. Th...

  6,384,260 views
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  Lean And Ripped Leg Workout

  Click here to get abs:

  http://sixpackshortcuts.com...

  Here's a great home leg workout/ home lower body workout that you can do to get lea...

  430,017 views
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  Home shoulder workout for a V-TAPER body

  Click here to get abs:

  http://sixpackshortcuts.com...

  In this video, I show you a great home shoulder workout that you can do at home wit...

  745,378 views
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  pull-ups workout for V-CUT BACK

  For more workouts: http://sixpackshortcuts.com...

  Pull-ups are one of the BEST exercises for your back. They'll put muscle on your back fas...

  1,118,051 views
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  The MASSIVE ARMS home workout

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  http://sixpackshortcuts.com...

  In this video, I show you how to build massive biceps and triceps at home with these 3 ...

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cristiann11 added to a playlist 2 months ago

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Important Strength Project Announcement! Nutrition and Healthy Eating

I am turning my second channel, youtube.com/projectstrength into a healthy eating channel. Like the Strength Project Food network haha. But anyway...

12,782 views

Strength Project 88 videos

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  New camera iPod touch test- Handstand Training

  Nothing crazy. Just a late night test with the new ipod. Movie edit on iPod touch. I'll be capturing more training videos now

  5,905 views
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  Venice Beach California- Worlds Craziest Beach

  I spend most of my weekends at venice beach, so for a class I decided to do my project on Venice. Everyone must see Venice at least once!

  21,247 views
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  Crazy Pull Up Bar Tricks- by Marcus Hopkins- gymnastics giants drills workout spin

  Normally you see these moves on the gymnastics bar! Marcus however demonstrates his supreme athleticism on an outdoor pull up bar! Stay in tune for...

  17,757 views
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  Doing a flip over Zumbi of Zion I in San Francisco at the Summersault Festival

  Cool festival we were invited too. Had a lot of fun. Was non expecting to run into Zion I. I had zion I on my training list on repeat while growi...

  7,499 views
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  How to do a pull up workout- beginners tutorial for pullups

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  Join our discussions on facebook or our website for tips, questions, and di...

  81,711 views
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  Handstand on a skateboard at venice beach

  Fitness video will be up tomorrow, sorry for the randomness. Just havin fun! The ipod touch recording at venice beach :)

  7,341 views
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  Marcus Hopkins Action Stunt Reel 2011

  Marcus Hopkins demo reel. Enjoy this video and look for more of Marcus in the Future! Subscribe for more! Marcus has been featured in many movies ...

  38,286 views

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cristiann11 added to a playlist 2 months ago

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Beginners Beach Circuit Workout- Exercise guide to getting in shape

Just a simple video for people struggling to get in shape. These exercises can be done anywhere! No gym required. Because I was on the sand, it w...

11,663 views

Strength Project 88 videos

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  Extreme Fast Tumbling Flips on the Concrete- "Acro E"

  He is known as "Acro E" and Strength Project is privileged to bring him to Youtube and amaze and inspire you guys! Just finished a tutorial with hi...

  34,782 views
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  Super Fast Flips - "Acro E"

  This is a video I made of a tumbler/flipper I met at venice beach while performing. Amazingly fast! Just check it out!

  40,105 views
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  He Got Hops! jumping high

  An old video I'm reuploading. Just a demonstration, showing that you doing have to be over 6' to jump high. I was a high jumper from middle schoo...

  17,729 views
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  handstand treadmill

  just bored trying something new.

  8,343 views
• 6:28 Add to

  How to do a handstand- Tutorial Hand Balance by Bboy Tales

  http://www.strength-project...

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  Join our discussions on facebook or our website for tips, questions, and di...

  108,944 views
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  How to do a handstand on a skateboard tutorial

  Just a easy little trick if you have your handstand down and you own a skateboard

  13,054 views
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  Juicing Vegetables with Fatherid- Strength Project Juice Recipes

  So Fatherid and Strength Project decide to have some fun with vegetables!

  5,818 views

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cristiann11 added to a playlist 2 months ago

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Vegetable Juice Session- Juicing Beets recipe

Just having some fun with veggies in the kitchen

19,942 views

Strength Project 88 videos

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  Strength Project Iphone App?

  So we want to make an Iphone App! Please let us know how many of you out there would be interested and if you have any ideas! Either comment or me...

  3,004 views
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  Strength Project- Night Time Hill Training to Jump Higher

  Just a run I did last night at 12 am. I ran 10 sets, on my 5th one, I walked down for recovery. I used to do workouts such as these when I did tr...

  3,987 views
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  Triple Full Twist Flip- Double full over block- Gymnastics Practice

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  Join our discussions on facebook or our website for tips, questions, and di...

  25,499 views
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  Strength Project Training for Women- Fitness Exercises

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  Join our discussions on facebook or our website for tips, questions, and di...

  270,714 views
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  Venice Beach American Ninja Warrior Tryouts 2010- Arash of Strength Project

  Check it out! I made a simple mistake! Whatever though, I had fun! Thanks for Mike for uploading my run! He qualified for it. Check http://www.yout...

  28,467 views
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  How to do a Muscle Up Pull Up Tutorial

  More to come soon! How to muscle up tutorial.

  86,809 views
• 1:48 Add to

  Newhope Tricking/Flipping Practice

  Peter, Yoshi, Andy, Brian and me at some gymnastics place.

  8,666 views

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cristiann11 added to a playlist 2 months ago

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Strength Project Update

Explaining why I havent been putting up new videos

6,567 views

Strength Project 88 videos

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  Strength Project Halloween

  Some scary stuff happening!

  4,575 views
• 3:00 Add to

  A day at Venice Beach- Street Performers/Artists

  Strength Project brings Venice Beach to youtube! I shot this last weekend at Venice. Featuring Calypso Tumblers and Style Proz Crew

  16,693 views
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  Strength Project Brazil Trip- Sao Paulo and Porto Alegre

  Went to Sao Paulo, Porto Alegre,. Took a bus ride all the way from Porto Alegre to Sao Paulo. Crazy experience. Check out the storm in the video!

  9,096 views
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  Strength Project at Huntington Beach on 4th of July!

  Just how I spent my day in Huntington Beach for the Fourth of July . : )

  6,585 views
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  Marcus Tumbling - back handsprings and flips at Venice Beach

  Just some tumbling, back handsprings, flips at venice beach california

  5,620 views
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  How to do a Round Off Tutorial- gymnastics/tumbling lessons

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  Join our discussions on facebook or our website for tips, questions, and di...

  73,260 views
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  Crazy Venice Beach Fight

  Hercules VS Tall Buff Dude. Hercules is the guy in speedos.

  11,393 views

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cristiann11 added to a playlist 2 months ago

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Strength Project- The Iron Carrot

Day of the ninja- dec 5th- Arash of Strength Project is in for a surprise on his daily workout. Strength Project and Fist of Action films team up....

18,568 views

Strength Project 88 videos

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  How to Jump Higher- increase your vertical with homemade hurdles

  http://www.strength-project...

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  Join our discussions on facebook or our website for tips, questions, and di...

  50,881 views
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  Handstand Pushups- Tiger Bend Push Ups by Calypso Tumblers Raymond Bartlette

  These are some handstand pushups done by Raymond of the Calypso Tumblers

  25,944 views

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