Hi sorry not answering as soon as possible the cycle of deca-dianabol is very good but a hepatic protector uses

cheer sfor the comment .from telford mate my brotehr does powerlifting as well check all the videos mate

for your age u seem quite big, so i would go in as a fwd unles your pretty agile . i reccomend doing lots of training orientated around your body weight, pull ups, dips etc. dont be going on the big weights at your age just get as fit as u can be !

Always work until muscle failure, at the start aim for 3 sets of 6, in the last 2 sets u may only be able to get out 3 to 5 reps but the important thing is to push the muscles as far as they will physically go! It's always good to get a spotter to give u a little help at the end of each set to get all reps up to the same number, but if u cant get a spotter perfect your form and do the reps as slow as possible as this recruits the most muscle fibres in contraction. Also when your muscles fail in most cases its psychological so I always aim for 2 reps more than I think I can achieve. Follow these guidelines ull go far!

what brings to scissor sisters' song, you are quick to get here, did you put it in your favorites? you really confuse me. even i like this song i didn't favorite it.