craigfleming1000's channel
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1 week ago
The Fast Show | Swiss Toni on Finance | Foster's Funny | 2012
The Fast Show is back. Faster. Catch brand new episodes of The Fast Show courtesy of Foster's Funny at http://fostersfunny.co.uk.
An exclusive cli...
craigfleming1000
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2 weeks ago
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3 weeks ago
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4 weeks ago
CrossFit Games - The 2011 Europe Regionals: Part III
In the final segment, watch interviews with Justin Judkins, Annie Thorisdottir, Mikko Salo, Dominic Munnelly, Tuomas Vainio, and Elvar Por Karlsson...
craigfleming1000
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1 month ago
WOD2 - Crossfit Open 11rds + 23reps
9 deadlifts 100#
12 push-ups w/ hand release
15 box jumps 20"
craigfleming1000
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1 month ago
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5 months ago
Bar-barian Requirements 2011
Major shoutout to Metin (LittlebeastM), Jay (pullingravity) and Lee for their support on my journey.
Who is next?
craigfleming1000
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5 months ago
Bar-barians Forum Challenge, Nov/Dec 2K10: "Six Way Shoot Out" **1st attempt**
Here's my first attempt at "Six Way Shoot Out" ... recorded on 13/11/2010 (158 Reps)
20 HSPU
48 dips (you can tell I did the rep when the camera mo...
craigfleming1000
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6 months ago
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6 months ago
Muscle up Progression from CrossFit Estero
Help developing towards your muscle up! Slowly move feet away from body and eventually up on a box. Perform for reps and build strength through t...
craigfleming1000
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6 months ago
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6 months ago
Muscle Ups
5 consecutive muscle ups on rings
craigfleming1000
commented:
I've just started doing ring work, trying to progress to muscle ups... How often should I be training on rings? Is everyday too much?
About craigfleming1000's channel
Really good video! Started doing ring work today, how often should I be training on them?