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Jeff an Grason
cptkalka
1 views
This video was uploaded from an Android phone.
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Studio
cptkalka
130 views
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Eleni eating faces
cptkalka
44 views
This video was uploaded from an Android phone.
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Derr lost 55 pounds with CFC
cptkalka
415 views
In addition to turning 30 years old, Marie Derr also had the stresses of planning a wedding and working on her career, but she found a manageable workout routine with CFC t...
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CFC Training Tips: Dressing for Cold Weather
cptkalka
371 views
Custom Fitness Concepts' Tom Kalka explains how to properly dress for cold weather. CFC is professional organization that cares about you and is willing to help you find a ...
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Eleni waking up
cptkalka
58 views
This video was uploaded from an Android phone.
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June 18, 2011 00:30
cptkalka
29 views
This video was uploaded from an Android phone.
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Evan Bass drops 92 pounds in 10 months with CFC's Fitness Boot Camp Program
cptkalka
2,139 views
In June 2010, Evan Bass weighed 259 pounds when he decided to join Custom Fitness Concepts co-ed outdoor fitness Boot Camp Program. He then shed 92 pounds in just 10 month...
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Benefits of using a Bosu Ball
cptkalka
679 views
What is a Bosu Ball and how can it make my workout better?
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Back Pain - Fitness Tip of the Week
cptkalka
336 views
If you have lower back pain, these simple exercises should help reduce the pain by strengthening the muscles of the lower back.
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