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coothleen

coothleen's channel

27 subscribers
12,607 video views

Bench Week 1-2-12 24

by coothleen 4 weeks ago

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Uploaded videos      Play all 457 videos Play all(457)
Favorite videos      Play all 6 videos Play all(6)
Deads 5/29/09 Deadlift workout 5/29/09     Play all 4 videos Play all(4)
Friday 9/18 Workout Squat PR + 3rd set and conventional deads (also 3rd set) for form check! 3rd set b/c figured if good here when fatigued...    Play all 3 videos Play all(3)
USAPL Raw Nationals 2009 Went 6/9 but because this was my first meet where I attempted any weight with squats, I set a PR by quite a bit. Squat PR 159.8lbs (formerly 88lbs) Deads PR 275.6lbs (formerly 253.5lbs) Bench stayed the same...but NEXT TIME!      Play all 6 videos Play all(6)
Workout 10/23      Play all 8 videos Play all(8)
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