coolradical247's channel

Created on September 25, 2010 using FlipShare.

Conrad L. - Deadlifting: 500 lbs 2 sets of 5 then a third set at 505. Followed by 3 sets at 405 off the box.. (Arobics or step up box)

Conrad L.

600 pound (lb) Deadlift. Bodyweight 178. RAW

First attempt 500 followed by 550 and 600.

600/178=3.37 times body weight

Western Washington...