condoleezza08's channel

Shady Please work your magic and call me with any questions! i need to have a laptop!!!!!

Test your focus, balance and strength! Join Sarah as she takes you through an advanced practice designed to open your shoulders and hips in prepara...

Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to co...

Integrate mind, body and breath in an abbreviated Primary Series class for all levels. Allow your worries to dissipate in this briskly paced, movin...