concretionx508's channel

600 lbs total. 300 lbs in each hand. Pulled from the ground and held as long as I could hold it for. The bar is thicker than a regular BB as well. ...

my favourite exercise for oldschool strength...

Blood and Guts Dorian Yates

A meditative journey through Asian wisdom from www.TheWisdomWarrior.com

FBI, pay attention to this case, Steve Chumley is a Murder type Lieing Punk, you made up the story yourself Steve Chumley, hows it feel to lie, and...

NOTICE!!

I am not at fault if you hurt/kill yourself or damage your car. attempt at own risk.

Jimmy "The Iron Bull" Pellechia at Howard Beach, Queens seminar

Jimmy Pellechia Power Athlete

Jimmy "The Iron Bull" Pellechia stars in Caged Fury from Columbia Pictures

The Iron Bull - 1015 Lbs assisted Bench Press

Jimmy "The Iron Bull" Pellechia

300+lb Dave Palumbo and Jimmy the Bull Pellechia Train Back at Bev Francis Gym in 1997!.

225 axle floor press

http://www.adn.es/deportes/...

Lidia Valentín y José Navarro reivindican mayor protago...

Extracto de los mejores momentos de Lidia Valentín en el Campeonato de Europa Lignano Sabbiadoro 2.008

Jeremy test drives the Koenigsegg CXX - and Stig takes it round the Top Gear track. Speed racing automobiles take to the road in this exciting free...

Robert Griffin III, RG3, working on his 40-Yard Dash starts at Athletes' Performance wearing his gold adidas adizero cleats.

How fast do you think...

The VersaPulley allows coaches to prescribe a wide variety of training activities to meet performance goals by being able to manipulate all planes ...

http://myosource.com/Track-... PLEASE VISIT OUR WEBSITE. Trainer Skip Eddy talks speed and core training with resistance bands. This is a...

3 great exercises from revolutionathlete.com

myspace.com/slipknot79

www.HumanKinetics.com. Improve your technique instruction and add to your training drills for better performance. "Gold Medal Track & Field DVD" sh...

www.HumanKinetics.com. "Functional Testing in Human Performance" offers a unique and comprehensive reference of functional testing for assessment o...

www.HumanKinetics.com. Perfect your preparation for your next match with 'Dynamic Tennis Warm-Ups" DVD. Get your muscles ready quickly--and correct...

Coach Boyle shows his method for thoracic spine mobilization

Michael Boyle explains his selections on his Strengthcoach.com reading list.

Michael Boyle demonstrates how to safely develop power for golf. Learn how to develop hip and core power that will increase distance and maintain h...

MIchael Boyle invites YouTube subscribers to learn more about http://www.strengthcoach.com/ and http://www.performbetter.co...

This is a sample of in- place lunge warm-up in phase 2. This must be preceded by three weeks of in place split squats, lateral squats and rotationa...

training in the yard a bit

concretionx508's webcam video May 14, 2010, 09:21 AM

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fuckin around

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this is my normal speed, the Audio is just really slow.

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