coachspencer's channel

Do you look like these guys when you run?

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from Copper Blue album

Promo from the album Flip Your Wig.

Husker Du's classic single written by Grant Hart from the album Candy Apple Grey released in 1986.

Yes, I know I have ridiculous looking calves to begin with. Here they are after running up a mountain at running camp.

Ex-ANTISCHISM, this is one of 3 shows the band ever played. This is at the In/Humanity practice space. The original hi8 tape got screwed up and is ...

7 year old lip synchs one of her favorite songs.

2009 Hinson Lake 24 Hour Race in Rockingham, NC. Not a great video, but this is all of the footage I took.

Video of my 3 day, 73 mile Appalachian Trail run in June 2009. Ran the Southernmost section from Springer Mountain to Dick's Creek Gap with a few d...