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Two on Two Full Court
CoachRBBasketball
139 views
Two on two full court is a great drill for both offense and defense. The defense is required to cover the entire floor with two players, putting an emphasis on keeping the ...
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2 man Heatseeker to One on One
CoachRBBasketball
138 views
Heatseeker is a term used in our rebounding drills. The ball comes off the glass hard and can shoot out at any angle. The key is to be ready with hands and feet, find the b...
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3 on 3 Close Out Drill
CoachRBBasketball
145 views
Closing out on the perimeter is a crucial skill for all solid defensive teams. This drill will demonstrate how you can incorporate 3 on 3 play into a defensive close out dr...
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4 Man Heatseeker to 2 on 2
CoachRBBasketball
60 views
Heatseeker is a term used in our rebounding drills. The ball comes off the glass hard and can shoot out at any angle. The key is to be ready with hands and feet, find the b...
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6 man Heatseeker to 3 on 3 Live
CoachRBBasketball
78 views
Heatseeker is a term used in our rebounding drills. The ball comes off the glass hard and can shoot out at any angle. The key is to be ready with hands and feet, find the b...
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Balance Warm Up Drills
CoachRBBasketball
72 views
Balance is an underrated skill needed by all players in all sports. In basketball specifically, good balance pertains to every aspect of the game. It's important to work on...
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Finishing the Play with Contact
CoachRBBasketball
62 views
Scoring inside the paint is a trademark of successful teams. Use contact drills in practice to replicate the contact you will face in a game. This drill requires concentrat...
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One on One Defense Full Court---9 Part Drill
CoachRBBasketball
35 views
When your defensive principles are taught this drill becomes important. One on one full court will prove who your best and weakest defenders are. The goal of this drills is...
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One on One from Top of Key with Shrinking Gap
CoachRBBasketball
64 views
This is a good toughness drill that will tell you a lot about your players ability to guard. The gap at the top of the key is less than a one gap (defender can tough the ch...
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Rebounding with Contact Drill
CoachRBBasketball
56 views
The game is not the same as a rebounding drill in practice. In practice we must over-simulate the contact involved in securing a rebound with two hands. This drill is a goo...
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