coachmonn's channel
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5 months ago
Body For Life
Ali-Gator Writes: "Maybe you guys can talk about a workout plan that actually works"
coachmonn
commented:
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5 months ago
Project Pretty - Video 20 - Weigh in and FREE WORKOUT VIDEOS!
Starting Weight: 270.8 pounds
Current Weight: 216.2 pounds
54.6 POUNDS LOST!!!
Thank you SO MUCH to all of my incredible viewers who helped get m...
coachmonn
commented:
your doing great! keep up the good work!! keep your head up high and dont give up!! If yoy dont mind me asking what size of pants are you wearing now?
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6 months ago
Project Pretty - Video 15 - The start of Weight Watchers Points Plus!
Starting Weight: 270.8 lbs
Current Weight: 220.6 lbs
Weight Lost: 50.2 lbs!!!
First video of 2011, let the games begin!!! Lots of changes, lots o...
coachmonn
commented:
Hey girl! You are doing great! Dont give up!! You clearly see the benefits to weight loss and your results are incredible! Do your best to make it a life style and help those around you that struggle with this same problem! You truly are an inspiration!
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8 months ago
Maria Aragon - Born This Way (Cover) by Lady Gaga
This is a cover of Lady GaGa's new song "Born This Way." I hope you enjoy! Lots of Love, Maria
coachmonn
commented:
thats right girl you were born that way so take advantage of your talent cause god makes no mistakes!!
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1 year ago
baby laughing
This is a video that has gone around the web,its about this little boy called William.
So tell me,is he cute or what?
coachmonn
favorited
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1 year ago
Rose Park drill team 801 groove
801 groove concert Rose park drill team getting down!!!!! Justin Bieber ft. Ludacris - Baby
coachmonn
commented:
Hey you guys recruting guys to dance, I have a boy that would like to join you. Please lt me know. He's a GOOD dancer. [:
About coachmonn's channel
Another book thats goes great with Body for Life is Eatting for Life as well itll answer a lot of your questions and show you great recipies from dinners to snacks as well as protien shakes.. its great!! Give it a try being healthy is a life style change that pays in the long run!!