XTREME HEAT SPORTS MANAGEMENT

Agility ladder is an excellent tool to use to work on speed and agility. It incorporates proper foot landing. It is important to be accurate and p...

Push ups are a good strength exercise. It involves utilizing body weight. It is important to maintain proper body position, keeping the core stabil...

Agility ladder work. Its important to work on landing precision and accuracy. The foot should be landing in the middle of the squares with the toes...

Jump rope series is important in the development of quickness, agility, balance and coordinaiton. It is also a valuable tool in jumping and landing...

Strength and Conditioning is important in the development of athletes in any sport. Push ups is an exercise that can build on a strong upper body a...

Xtreme Heat Sports develops programs to assist athletes in their development for the court or field. The ladder is a tool used to help athletes wit...

This Drill performed by Elisa is to demonstrate her body balance and over all coordination. She is able to handle the ball well, has quick footwork...

Elisa is an astounding rebounder partly due to her powerful physique and her extraordinary athleticism. She can finish down low as well as consiste...

Elisa Beagle participating in the XTREME HEAT SPORTS MANAGEMENT'Athlete testing. This program is designed to help prepare young athletes as they pu...

Marissa Banfield is the youngest girl player to compete at the High School Level. This is a quick look at one of her sessions focusing on a ball ha...

This is a video presentation for XTREME HEAT SPORTS MANAGEMENT. We are a full service sports company US Headquarters located in Houston TX and Int...

A quick glimpse of Jay Couisnard training with LaQuita Thompson of XTREME HEAT SPORTS MANAGEMENT in Houston TX. Sports Performance and Athlete Tes...

Alex Winchell true point guard with great 3pts range! University of Memphis (2010-11) Avg 7ppg - 4.4apg Highlights during game against Tulane Univ....

Alex Winchell is a true point guard!

Graduated from University of Memphis (2011) Avg 7ppg - 4.4apg

Highlights of game against Missisipi Universit...