clairescombos's Channel

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www.clairescombos.com AEROBICS 512 clairescombos 319 views www.clairescombos.com A block of Aerobics Choreography filmed in Skiathos, with breakdown.
www.clairescombos.com ABS ON THE BEACH 4 clairescombos 234 views www.clairescombos.com Abs exercise on the beach - particularly for the obliques and lower abs. I've used a water bottle on the beach. A handweight can also be used.
www.clairescombos.com LADIES AT WALKDEN clairescombos 286 views Low impact/Easy Aerobics with my lovely ladies of Walkden.
www.clairescombos.com COMBAT clairescombos 293 views A Combat Charity Event held at Total Fitness Preston held on 30th January 2011 for 'Making Space' - mental health charity. Thanks to all attended to help with fundraising ...
www.clairescombos.com AEROBICS 301 clairescombos 7,716 views www.clairescombos.com Hi, this is 3-blocks of 32-count Aerobic choreography, with each block split with Power Squats. Remember, you can go hi-impact and really increase t...
www.clairescombos.com INTRO TO STEP clairescombos 2,278 views www.clairescombos.com Hi, Here's an outline of some basic step moves. If you are a Beginner Stepper, then here are some moves you can practice and then progress onwards. ...
www.clairescombos.com PRE-STRETCH IDEAS clairescombos 727 views www.clairescombos.com Hi, I always incorporate a short pre-stretch into all my classes I teach and here are a few ideas for pre-stretching with a Step. You don't need to ...
www.clairescombos.com STEP WITH STRETCH clairescombos 740 views www.clairescombos.com Hi, This is from one of my Step classes. There are 3 final 32-count combinations, taught right and left leg balanced. Thanks for looking. Claire
www.clairescombos.com BODY BAR 6 clairescombos 20,434 views www.clairescombos.com Hi, A selection of exercises (I'm using a 5kg body bar) which I incorporate into my toning/conditioning classes. Thanks, Claire
www.clairescombos.com STEP 112 clairescombos 2,711 views www.clairescombos.com Hi, 3-blocks of 32-count Step choreography, taught right and left-leg balanced. Thanks for looking - Enjoy! Claire

About clairescombos's channel

clairescombos.com

Created by

clairescombos

Latest Activity

Dec 27, 2011

Date Joined

Apr 21, 2008

About this user

www.clairescombos.com

I'm on Facebook - please visit my website www.clairescombos.com click on the link and become a Friend. Please let me know that you're from YouTube.

I teach Step, Aerobics, Toning, Circuits, Aqua Aerobics, Combat, Abs & Back and Stretch/Tone classes based around Yoga and Pilates moves.

I've been teaching for 10 years and think it's the best job in the world!!!!

The objective in all my classes is for the class participants to enjoy it and to feel as though they've achieved something by being able to do the class and at the same time having a great workout and lots of fun. I always start at Level 1 choreography and depending on my class, decide how far to take them. If they don't want to turn or travel, they don't have to.

I also always teach right and left-leg balanced and sometimes 'mash' the combinations up to give the final routine a different feel.

If you've got any messages or comments, please contact me.

Thanks, Claire

Country

United Kingdom

Occupation

Full-time Studio Fitness Instructor

Companies

Various gyms across the North West of the UK

Interests

Apart from teaching, I love to run and cycle when I get the chance.

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