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Ip Chun (葉準), 84yo wing chun legend

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Following the success of this year's action blockbuster Ip Man, biopic of the legendary Wing Chun grandmaster and mentor...

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Wing Chun Iron Fist Training

Wing Chun Iron Fist training. Canvas bag in 3 section filled with sand, hard beans and a sand/hard beans mix.

This training strengthen the hands a...

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  world's fastest strike ,6 blows/second beating the ice box w

  many years of extreme training beating iron sand bag

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Chuck Norris vs. Bruce Lee (April 12 on CNBC)

Chuck Norris tells Michael Eisner about his friendship with the kung fu master Bruce Lee. Who would win in a fight? Michael asks him! Watch the w...

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cl0694 favorited 1 year ago

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fastest punches

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