cindyhelm's channel
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Monster Tri Finish
cindyhelm
69 views
Completed my first triathlon and this is the finish!
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Get Your Edge
cindyhelm
454 views
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EdgeSPMiniCamp09
cindyhelm
689 views
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Drill of the Day www.STRONGLIKEHELM.com
cindyhelm
18 views
Jumping jacks for 2 with punches
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Drill of the Day www.STRONGLIKEHELM.com
cindyhelm
40 views
Jumping jacks for 2 with kicks.
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Drill of the Day www.STRONGLIKEHELM.com
cindyhelm
46 views
Decline Abs with punches
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Drill of the Day www.STRONGLIKEHELM.com
cindyhelm
28 views
Sunday morning bleechers, abs, and 100's.
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Drill of the Day www.STRONGLIKEHELM.com Advocare Lean in 13 Shake Mixer
cindyhelm
285 views
A better way to mix your shakes while doing the Lean in 13 program through Advocare.
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Drill of the Day www.STRONGLIKEHELM.com
cindyhelm
129 views
Hotter that Hell Bike Race Training Video
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Drill of the Day www.stronglikehelm.com
cindyhelm
70 views
12 minute sell out monthly challenge. It 6 Exercises for 1 minute each as many reps as possible for 2 rounds. Push-ups, Bench Abs, Thrust thru, Ball Squats, Bench Dips an...
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