No Limits Rowing, LLC
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No Subject
Cincinnatirowing
28 views
Sent from my Verizon Wireless Phone
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No Subject
Cincinnatirowing
58 views
Sent from my Verizon Wireless Phone
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Mirror-Rowing
Cincinnatirowing
36 views
Look at the mirror on the water of Melisa rowing-Really cool
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Melisa working at pause drill
Cincinnatirowing
33 views
This video shows Melisa working at a release pause drill where she works stabilizing the boat leveling her hands making sure her last part of the drive is even and right af...
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No Subject
Cincinnatirowing
26 views
Sent from my Verizon Wireless Phone
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Melisa at body over pause
Cincinnatirowing
25 views
Just like the release pause drill, the whole purpose is to learn to set the boat by makng sure the hands are leveled and the gap between starboard and port is close. After ...
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Learning to power the legs
Cincinnatirowing
23 views
In this video Gail is instructed to lift her butt as she initiates the drive from half slide and the boat at a complete stop. It is critical that the rower shows good hangi...
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Sharon and Jane Garvey
Cincinnatirowing
39 views
On this video, both of you after working on the straight arms and angled back, you look more powerful and with a better use of legs. Try to do this drill when you go out on...
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Kevin and Judy
Cincinnatirowing
30 views
Kevin work on loose grips so that you have a better hold of the boat. Judy keep improving on grips and keeping hands close
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Blade work
Cincinnatirowing
110 views
Beth and Susan working on a more challenging drill. The key is to use the momentum of the boat-speed underneath to accomplish the drill. The hands just take the oars and th...
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