churchill51's channel
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1-10 of 18-
Weighted dips
churchill51
42 views
Body weight of 185lbs with 90lbs attached.
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Deadlift 585 for 3
churchill51
35 views
Me deadlifting 585 for 3 reps at 235 lbs.
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510 lbs for 2 reps
churchill51
166 views
Pretty self explainatory
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Barbell Curls
churchill51
137 views
Me curling 95lbs for 10 reps. Nothing impressive, just wanted to see my form.
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Pendlay rows 5x195
churchill51
144 views
Me performing pendlay rows with 195 lbs.
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Goodmornings 12x195
churchill51
29 views
Me performing 12 reps of Goodmornings with 195 lbs.
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340lb Squats
churchill51
182 views
Me squatting 340 lbs for 3 reps.
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405 platform deadlift
churchill51
160 views
Me deadlifting 405lbs from a 4.5 inch platform for 3 reps.
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Squats 330
churchill51
44 views
Me squating 330 lbs for 3 reps.
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Wide pullups
churchill51
291 views
Me at 222lbs doing 5 reps of wide grip pullups with 15 lbs attached.
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